Monday, August 22, 2016

Water Sports and Fitness


If you live in Michigan, you probably know a lot of what we have to offer.  From gorgeous beaches on the Great Lakes, to mile-high sand-dunes, to state parks, waterparks and water sports, we've got it all.  

Especially in the summer months, whose to say we can't make fitness fun while enjoying various aspects of this great state?! 

1. Paddle Boarding/Kayaking
[Sail through the waters while activating the core! Lessons and rentals are available at almost any up-north city, like Grand Haven or Saugatuck. Or, do it locally at surrounding lakes in the Metro Detroit area! Bonus: MSU, Michigan State University, even offers sailing classes and a water sport course on Lake Lansing, for 1 credit!]

Julia S
Kayaking in WB


2. Airtime 
[Can't get outdoors? Rainy day? Fly high to the sky while jumping on trampoline after trampoline, shooting hoops, and diving into a mosh-pit. There are various locations around MI.] Watch the full mash-up video from this summer, 2016, @JoggingwithJewelz



patch.com



3. Football-Bowling (to open soon)
[If you're from the Metro Detroit area, brace yourself! Football-Bowling is just how it sounds. It will soon be coming where "Big Buck", a restaurant off I-75, once was... 10 years ago. There is also another MI location in Hamtramck.] 



fowlingwarehouse.com


4. Michigan Adventure "WildWater" Waterpark! 
[Get in your cardio by running around all day from slide to slide and swimming in the wave pool. Located in Muskegon, MI.]

mayjamesnewmediadl.com

5.  The Adventure Park
[You may have read about this in my Cardio/Climbing/Yoga/Barre article from last summer, 2015, but here it is again! Located in the city of West Bloomfield, complete many of the challenging courses and it will make for a fantastic work-out!] Watch the full video from last summer, @Julzizkoolz


Julia S



6. Ok, this last one isn't fitness related, but it is new to our state! 'Sea-Life' in a whole new way! Sea creatures do live in MI! 
[Aquarium located in Auburn Hills, MI.]




Julia S

Thanks for Jogging with Me! What do you love to do in Michigan?  Drop a note! 



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In need of an uplift? While we are on the fitness track, go check out my friend Anthony Vogel's blog! As a passionate Yogi, he is determined to help others.



starttheweekstrong.blogspot.com








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